The Wednesday Yoga Class We Both Needed with Alyssa Martin

This week MG is saving a seat for her guest, Alyssa Martin, Yoga Teacher and Manager of a Philadelphia neighborhood studio in Fairmount called Lumos Yoga and Barre. Their lives intertwined in so many ways when MG & Alyssa first met in early 2020. They became friends through the Wednesday yoga class they both needed. Hear about the twists and turns of teaching virtually, studio closings, business redemptions, and both of their yoga journeys supporting them through the unknown.

Topics Include:

🧘 The Power of Community and Relationships
🧘 You Always make Time for Savasana
🧘 Going through this Collective Trauma Together
🧘 The Hustle of Getting Vaccinated
🧘 How Vinyassa Yoga Classes are Structured
🧘 New Beginnings & Finding work through the Pandemic, Yoga certification & Figuring out Virtual Classes

About Alyssa:

Alyssa Martin has been practicing yoga for almost a decade and has been teaching for more than a year now. Yoga has been such a staple through all her transformations. This form of self-discovery continues to unveil things about her personality, helping her learn and grow as a person. Her passion is to spread the practice of self-awareness. She hopes to continue to be a part of other people's journey as a teacher. Show people how to connect with their emotions. Teach people how to use the breath to discover their own boundaries and resilience, as well as learning to be okay with feeling everything there is to feel in each present moment.

Connect with Alyssa on Instagram or Facebook.

Follow BTV on Instagram and Facebook for all updates and releases.

A byVesta Production.